Fit Chick Express 30 Minute Workout - The Total Body Workout in Just 30 Minutes! Strength Training that will help you build strong muscles and bones, Core Training to help you develop a solid foundation for movement in your extremities and Cardio Training to help you burn belly fat and strengthen your heart and lungs, all in one workout will guarantee nothing but losses!
Fit Chick Extreme - The 45 Minute Extreme Workout! Need a challenge or to bust through a plateau? Looking to test your endurance? This workout is for YOU!
**These are on random Saturdays**
FCE 30 Minute Programs & Packages
“TRY BEFORE YOU BUY” 2-Week Trial for FREE to all New Members
Fit Chick Express - 30 Minute Workout Programs
With each Fit Chick Express Program you will Receive:
*A FREE fitness assessment and measurements every 4 weeks.
*Access to our MEMBERS ONLY forum with extra workouts, recipes, support and much more!
*Access to a trainer with questions regarding your workouts, nutrition, supplement, etc.
*Individulalized group training in every class.
12 Month Programs
For 12 months you will be charged a recurring fee each month for your Fit Chick Express Program.
**Cancellation fees will apply if before the 12 month period.
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6 Month Programs
For 6 months you will be charged a recurring fee each month for your Fit Chick Express Program.
**Cancellation fees will apply if before the 6 month period.
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3 Month Programs
For 3 months you will be charged a recurring fee each month for your Fit Chick Express Program.
**Cancellation fees will apply if before the 3 month period.
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Fit Chick Express - 30 Minute Workout
Fit Chick Yoga
Fit Chick Zumba
MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
6:00-6:30 AM FCE |
6:00-6:30 AM FCE |
6:00-6:30 AM FCE |
6:00-6:30 AM FCE |
6:00-6:30 AM FCE |
8:00-8:30 AM FCE |
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8:30-9:00 AM FCE |
8:30-9:15 AM Vinyasa Flow Yoga -Steph- |
8:30-9:00 AM FCE |
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9:30-10 AM FCE |
9:30-10 AM FCE |
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9:30-10 AM FCE |
9-9:45 AM Foundation & Fundamentals Yoga -Steph- |
9-9:45 AM WEEKEND UNWIND YOGA -Steph- |
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12-12:45 PM Vinyasa Flow Yoga -Steph- |
12-12:45 PM Vinyasa Flow Yoga -Steph |
10-10:45 AM HII YOGA -Amy- |
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5:30-6:00 PM FCE |
6:00-6:30 PM FCE |
5:30-6:00 PM FCE |
6:00-6:30 PM FCE |
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6:15-7:15 PM ZUMBA |
6:15-7:15 PM ZUMBA |
6:15-7:15 PM ZUMBA |